Happy Easter everyone! Hope you’re all well and enjoying the sun. I thought it would be nice to post a blog today as I love Easter and despite the current pandemic I will be making sure today is as special as any other year!
Now I’m sure we all know what The Easter story’s all about so why would I write a blog today?
Well… I thought with Easter being all about new beginnings it would be the perfect time to write something for you all.
By new beginnings I don’t mean you have to change things in your life overnight, it’s just about 2 little words. Reflect and Reset. We tend to only really reflect when new year comes but this is where we go wrong. By making room for 5 minutes of reflection in your life each day, you will feel transformed.
After all that’s happened in the past couple of months, Easter is the perfect time to reflect and reset. Ask yourself these questions:
-How are you really feeling (Mentally/physically/emotionally?)
-Have you achieved any goals in the year so far (if so give yourself some credit😌)
-Are you where you’d like to be?
There’s absolutely nothing holding you back from being who you want to be. My goal right now is to just be happy (whatever it takes), I think that’s a great goal to keep all year round.
After reflecting its time to reset….
Find your ground. What makes you calm? What brings you back to a place of complete serenity?
Reset your mind. Reset your focus. Reset your goals and Just BREATHE. Reset your goals to bring you a step closer to complete happiness. Ask yourself these questions-
-What is it that makes me happy? Can I implement these things in my life from now on?
-How can I change my mindset (from negative to positive)/ How can I reset my body so it feels good again? This might just be a day of no exercise but stretching or a long relaxing bath
-What are my new/ongoing goals
New beginnings mean chance for new hope and fresh starts. Everyday is.
It’s important to reflect on where you are mentally and physically and reset anything that doesn’t feel right. For example, you might be feeling negative this week or maybe your body is a bit fatigued (our body can tell us a lot about what’s going on in our heads) so you just need a day to reset!
So as you enjoy the day that’s all about new beginnings, allow yourself some time to reflect on the year so far and take both the positives and negatives from this. We’ve been through a huge transition in the past few weeks so need to reflect and make sure we’re doing okay. Easter is the perfect chance for this. New beginnings, new mindsets, new goals and a happier you!
Now I’m going to enjoy some chocolate and a day completely relaxing and being with my family. I hope you all have an amazing day and a great week. HAPPY EASTER ALL!💞 God bless.