How to cope with our new lives…again

I love communicating with people around me and I love to talk to my readers about what they enjoy reading….and one thing that keeps popping up in conversations recently is people’s fears of leaving lockdown again….so in today’s blog I ask….how do we cope with our worlds changing all over again? 1). Take a stepContinue reading “How to cope with our new lives…again”

Dealing with student stress

Whether you have studied GSCE’s, A levels, a degree or an apprenticeship, you will have experienced stress at some point. With it being my final 2 weeks in the education system, I thought I would share the tips I have learned over the years on how to deal with stress as a student!👩🏽‍🎓 1). StartContinue reading “Dealing with student stress”

Why I’ve written a bucket list…

Hey all, hope you’re doing well. I thought I’d share with you my recent thoughts on life! Here’s why I’m writing a bucket list…. As things have changed in my life recently and I’m about to start a brand new chapter soon, I’ve began to really think about my future. What I want from it,Continue reading “Why I’ve written a bucket list…”

How to get out of a rut- step by step

Disclaimer– I understand that I am a student who is also furloughed from my job so I have more time than the average person. But this can plan be implemented into a work day or can be carried out on a weekend! Do you ever just have a few days where you can’t pinpoint what’sContinue reading “How to get out of a rut- step by step”

I answered Google’s top searched mental health questions….

Hey guys, so today I thought I’d try something a little different. I am absolutely no expert, but based on my own experiences, here’s my answers to your top googled questions….💙 1). Does anxiety cause chest pain?- Absolutely! Chest pains are one of the key physical symptoms that I’ve experienced with anxiety and it’s reallyContinue reading “I answered Google’s top searched mental health questions….”