Category Archives: Uncategorized

I hope everyone is doing well, today I thought we could all do with something positive and completely unrelated to what’s going on at the moment….so I’m going to share with you some of my favourite Instagram accounts and you tube accounts etc that help me to feel good and positive!! So if you’re interestedContinue reading “Some of my favourite things….”

My previous blog states some tips on how we can survive Isolation in the next upcoming weeks, as promised here’s some more tips to keep you calm and happy! Tip 6- Stay away from the media As much as the news and media try to inform us about this situation and how best to dealContinue reading “Surviving Isolation- continued…”

As a society we are currently facing an epidemic, it’s all anyone can talk about and the current situation is only going to get worse. It’s a scary time for anyone right now but what really worries me is those suffering with mental illness. Anxiety is a disorder that can usually be controlled but inContinue reading “Surviving this period of isolation”

Writing was there in my darkest times when it was only thing I felt I had control over. Sometimes we feel out of control, whether that’s because things are changing in ours lives, something’s changed that you didn’t expect to or maybe it’s just your anxieties. The only reason we ever worry, panic or stressContinue reading “A Friday blog…”